It’s unfathomable, honesty. The idea is that since cows have such a Nice Weed Worlds Dopest Dad Shirt short lifespan they can feed them garbage, such as shitty corn, which makes them sick because it’s awful for them. Honestly, I’m part of the problem because I don’t take more measures to properly source meat. Capitalism is pretty fucking awful when it becomes applied to live creatures. Minimalist Baker has a ton of good recipes online for free; most of them are vegan, or at least vegetarian.
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Personally, I’ll say that a pressure cooker – like an Instant Pot – is Nice Weed Worlds Dopest Dad Shirt insanely useful for a vegan. It cuts the cooking time of dry beans from several hours to less than one, and you can also use it for grains and even one-pot meals. As far as meat substitutes go, Beyond and Impossible are the closest to the taste and texture of beef, but also not that healthy and pretty expensive. Seitan and tofu are less-processed options; seitan is meatier and higher in protein, but less common, and tofu is, well, tofu.
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Pase back first if you’re wary. I’ve been limiting my own meat consumption over the last couple of years and I’m down to maybe 2 times a week. More prevalent meat substitutes have helped a Nice Weed Worlds Dopest Dad Shirt lot too. There’s a lot of plants that are high in protein and the good fats we need! Not really, unless you buy a ton of mock meat and cheese. Rice, beans, lentils, pasta, peanut butter, and frozen veggies are all affordable vegan foods. The only thing you need to supplement is B12, and you can get a year’s supply of that for like $20.
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